Achievements & Publications
Getting Featured In Hindustan Times Brunch
I‘m excited to share that my latest article, “Unlocking the Power of Vulnerability in Relationships,” is now live on Hindustan Times Brunch!
This piece dives deep into the concept of vulnerability, both in our personal and professional lives. We often see vulnerability as a weakness, but it’s actually the key ingredient for building strong, genuine connections.
The article explores the importance of expressing your emotions and desires authentically, while also setting healthy boundaries. It also sheds light on the potential downsides of unchecked vulnerability, like attracting unhealthy relationships or even putting yourself in risky situations.
Getting Featured In Times Of India
Excited to share my latest article featured in Times of India, shedding light on the often overlooked aspect of cruelty in relationships. From celebrities to everyday individuals, understanding and healing from toxic dynamics is crucial for fostering healthier connections. Grateful for the opportunity to spark important conversations on this topic.
Delving into the complexities of toxic relationships, I shed light on the important yet often overlooked issue of abuse and disrespect, challenging societal norms and misconceptions. From renowned figures like Kunal Kapur to Hollywood icon Johnny Depp, the article explores the diverse experiences of individuals navigating challenging relationships. Grateful for the opportunity to initiate important conversations and raise awareness on this critical topic.
Getting Featured In Cosmopolitan
Empower yourself with knowledge and build resilience in the world of dating! My latest article, “The Impact Ghosting in Relationships Has on Mental Health and Ways to Deal With It,” has been published in Cosmopolitan!
My article delves into the complexities of ghosting, a prevalent phenomenon in today’s digital dating landscape. We explore the emotional toll it takes and unpack the various forms it manifests in, from slow fades to manipulative breadcrumbing.
You’ll also find valuable insights on how to navigate the aftermath of being ghosted and practical strategies for self-care and rebuilding your self-esteem.
This article is a collaborative effort with the esteemed Mehezabin Dordi, clinical psychologist at Sir H N Reliance Foundation Hospital, Mumbai, and Anuradha Gupta, Founder & CEO of Vows For Eternity.
Getting Featured On Daily Hunt
I’m Thrilled to announce that my Latest Article “How does one become emotionally vulnerable towards circumstances and relationships?” has been published on Daily Hunt.
In This Piece, I Explore The Concept Of Vulnerability In Relationships – Both Personal And Professional. While Vulnerability is Often Seen as Weakness, It’s Actually A crucial Element For Building Strong, Meaningful Connections.
The Article Delves Into The Importance Of Expressing Your Emotions And Desires Authentically, But With Healthy Boundaries. It Highlights The Potential Pitfalls Of Unchecked Vulnerability, Particularly How It Can Lead to Unhealthy Relationships Or Even Dangerous Situations.
Awarded with the best Psychologist of India – 2024, Dynamic Therapist & Wellness Coach
Honored to be recognized as the Best Psychologist of India 2024, Dynamic Therapist & Wellness Coach! Grateful for achieving the highest marks in the International Quiz Competition held on the eve of International Women’s Day, with 1126 participants. This award is a testament to the dedication to my craft and commitment to promoting mental health awareness. Let’s continue to empower and uplift each other on the journey to holistic well-being.
Getting Featured In The Magazine of Wedding Crammers
I’m thrilled to share that my article on “Healthy Relationships” is now featured in Wedding Crammers Magazine! As a psychologist and psychotherapist specializing in couple and family counseling, my work extends from addressing anxiety and depression to navigating complex relationship dynamics and family conflicts. From my private practice in Marine Drive, Mumbai, to online sessions worldwide, I’ve had the privilege of supporting individuals and families across all age groups, emphasizing the crucial link between mental and physical well-being for a fulfilling life.
Through my experience, I’ve recognized a pressing need in society to recognize the warning signs in mental health and relationships, often overlooked and leading to unnecessary suffering. It’s my passion and responsibility to provide the necessary guidance and support to those in need, bridging this gap through my expertise and dedication.
Gave A Speech At Wilson College on “Breaking Free: Understanding & Healing From Toxic Relationships”
I’m delighted to have had the chance to discuss the intricacies of toxic relationships and pathways to healing during my recent presentation at Wilson College. Through our exploration of toxic dynamics, we delved deep into the complexities, uncovering opportunities for personal growth and building resilience. I’m thankful for the enthusiastic participation and curious minds that contributed to the enriching discussions.
Gave A Presentation At NTT Private Limited on “Mental Health Awareness”
Honored to have had the opportunity to present on “Mental Health Awareness” at NTT Private Limited! Sharing insights and fostering dialogue on this vital topic is key to promoting a culture of understanding and support. Grateful for the engagement and open-mindedness of everyone present. Together, let’s continue to break the stigma and prioritize mental well-being in the workplace and beyond.
Empowered Educators Through Understand :
Sharing insights on learning styles at Imamwada Municipal School’s Teacher Training Program. Giving back through charity, one mind at a time.
Written a foreword for the book Rickshaw Rhythms :
Embark on a journey through the chaotic yet melodious streets of Pune & Mumbai in ‘Rickshaw Rhythms’. Join Saiba, Aniket, and Tara as they harmonize their lives amidst the city’s energy, embracing their truths and forming an unlikely bond of resilience. Explore the complexities of identity, love, and belonging in Mumbai’s vibrant cultural tapestry.
Getting Featured In Hare Krishna TV
Honored to be featured on Hare Krishna TV discussing the impact of childhood trauma. If you or someone you know is struggling, you’re not alone. Watch the interview to learn more about healing and moving forward.
Click on the image to watch it now!
Getting Featured In Top Stories India
Great news! My latest article, is finally out on Top Stories India!
This piece explores the power of vulnerability in all our relationships, from the personal to the professional. We often think of vulnerability as a weakness, but it’s actually the secret sauce for building deep and meaningful connections.
The article dives into the importance of expressing your true feelings and desires, but also emphasizes the importance of setting healthy boundaries. There’s a whole section on the potential downsides of being too open without caution, like attracting unhealthy relationships or even putting yourself at risk.
Check it out and let me know what you think!
Getting Featured In H2O Zindagi on Youtube
Just dropped! My interview on H2O Zindagi dives into the realities of mental health. We tackle the myths and shed light on the importance of prioritizing your well-being. Check it out!
Click on the image to watch it now!
Getting Featured In Punjab Bytes
Big news! My latest article, has landed on Punjab Bytes!
In this piece, we unpack the idea of vulnerability in all kinds of relationships, from work colleagues to loved ones. Vulnerability often gets a bad rap, seen as a weakness. But here’s the thing: it’s actually the key ingredient for building strong, lasting connections.
The article dives into why expressing your true feelings and desires is important, while also reminding you to set healthy boundaries. We also explore the potential downsides of being too open without caution, like attracting unhealthy relationships or even putting yourself at risk.
Head over to Punjab Bytes and check it out! I’d love to hear what you think.